Trishala Dutt said, “People judging me since the day I took my first breath”
Trishala Dutt, the daughter of actor Sanjay Dutt, is a practicing psychotherapist and often uses her social media handle to raise awareness about various issues. On Sunday, she took to Instagram Stories to talk about infidelity,
Dutt’s daughter Trishala Dutt has some advice on how to deal with judgmental people. During a Q & A session, someone asked her on Instagram, “How do you deal with so many people judging you constantly?”
Trishala, who is Dutt’s daughter from his first marriage with Richa Sharma answered, “I’ve had people judging me since the day I took my first breath, It comes with the family name unfortunately.” She added, “When dealing with highly judgmental people, don’t take it personally.”
She added further that “Haven’t you noticed? It’s when we are unhappy with ourselves and our lives that we begin to judge, blame, and criticize those around us. Nobody does this when they are happy. Treat everyone with respect, love, and compassion, including those (who) judge and criticize you harshly, not necessarily because they deserve it, but because you do. Appreciate the contrast. Silently thank them for the many lessons they are now teaching you and allow them to make you better, not bitter,”.
Trishala has frequently spoken about mental health issues and relationships on her Instagram account. She hosts her AMA sessions often and talks about numerous issues. During the process, she shares a few personal life lessons as well.
Earlier this year, Trishala shared that she was in a toxic relationship. “This guy I was ‘dating’ a few years ago & I put the word ‘Dating’ in quotes because I was basically dating myself, he never gave a sh*t lol but I had to convince this guy why it would be such a good idea to be together. I remember saying I would ‘give him a week’ to ‘think about it,’” she said, adding, “He treated me like trash.” She said she remained in the relationship, hoping it would improve but only kept getting worse.